Boost your spirit
Create your own personalized goals. Some goals are daily goals like flossing your teeth and taking a walk. Sometimes a weekly goal is more appropriate, like going to the gym 3 times a week. Or a monthly goal of organizing your receipts and bills. Sometimes a goal can be to limit something rather than do something, like eat dessert at most 3 times per week. Use the mobile iOS app to track and customize your own goals. Monitor and balance your accomplishments. Do, Think, Be - and live fully in every facet of your life
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Balance yourself by creating and tracking all your daily, weekly or monthly goals with a holistic perspective. Enrich your mind, boost your spirit, strengthen your body.
Strengthen your body